Gut health: How to improve yours and help fight diabetes – KSL.com
SALT LAKE CITY November is National Diabetes Month, a month when Americans across the country join together to bring awareness to diabetes.
Learning more about diabetes, its risk factors and treatments is key to prevention, as well as improving outcomes. The American Diabetes Association lists many risk factors for diabetes such as diet, lifestyle, genetics and environment but what about your gut health? Let’s look at what the research says, plus learn how you can improve your gut health.