Drinking This Much Coffee or Tea Daily Was Linked to a 63% Lower Mortality Risk in People with Type 2 Diabetes – msnNOW
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You’re probably well aware that drinking coffee or tea is a great way to warm your bones as the fall temperatures start to dip. Depending on what type you choose, the caffeine can offer an energy boost as well, and a mug of either can make for a relaxing and subtle self-care break in the middle of a crazy-hectic morning.
In moderation, both tea and coffee offer ample health benefits, too, ranging from a sharper brain to a brighter mood to slightly lower risk…